About the Exercise Ball.
The physical object known as a "Swiss Ball" was developed in 1963 by Aquilino Cosani, an Italian plastics manufacturer. He perfected a process for molding large puncture-resistant plastic balls.

Those balls, then known as "Pezzi balls", were first used in treatment programs for newborns and infants by Mary Quinton, a British physiotherapist working in Switzerland. Later, Dr. Susanne Klein-Vogelbach, the director at the Physical Therapy School in Basel, Switzerland, integrated the use of ball exercise as physical therapy for neuro-developmental treatment. Based on the concept of "functional kinetics",Klein-Vogelbach advocated the use of ball techniques to treat adults with orthopedic or medical problems.
Red Body Relax Muscle Exercise Massage Massager Ball


Red Body Relax Muscle Exercise Massage Massager Ball

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Time Left: 21m
ULTIMATE YOGA GYM SET: 55cm Exercise Ball & Yoga Mat


ULTIMATE YOGA GYM SET: 55cm Exercise Ball & Yoga Mat

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J Fit 18" Professional Exercise Ball


J Fit 18" Professional Exercise Ball

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Time Left: 1h 3m
J Fit 30" Professional Exercise Ball


J Fit 30" Professional Exercise Ball

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J Fit 22" Stability Exercise Ball


J Fit 22" Stability Exercise Ball

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The term "Swiss Ball" was used when American physical therapists began to use those techniques in North America after witnessing their benefits in Switzerland. From their development as physical therapy in a clinical setting, those exercises are now used in athletic training, as part of a general fitness routine and incorporation in alternative exercises such as yoga.

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